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The player is hitting the ball

Soccer technique

At the technical level, the soccer player has acquired the “reflex of the gesture” in initiation (push and benjamins). He must now perfect it and no longer be surprised by the ball. Saving time in the sequence of tasks through better individual technical mastery is the main objective of 12-15 year olds. It is necessary…

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Soccer Exercises

Soccer team physical preparation

Physical preparation can be defined as all the operations aimed at optimising, in complete safety, the individual motor capacities necessary for the achievement of a “rare” performance, and its repetition over time. General It should be noted that in a 90-minute match (excluding stoppages), the effective playing time is between 50 and 55 minutes for…

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Football Tactics

Soccer tactical organization

In general, the collective organisation of a team requires the establishment of a basic system and the definition of the principles of animation of this system. Consequently, the organisation of attack or defence consists of efficiently ordering the attack and defence manoeuvres that are permitted by the system and the value of the players. The…

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  • Soccer technique
  • Soccer team physical preparation
  • Soccer tactical organization
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